What Vegans Eat:  A Week in Review

What Vegans Eat: A Week in Review

It happens all of the time. I inform a new friend that I am a vegan and am met with a bewildered “Really?!”  Which is usually followed by some kind of incredulous remark about me “looking so healthy” and how I am (apparently surprisingly) not...
Root Vegetable Sambhar

Root Vegetable Sambhar

Soup season is here!  In these winter months nothing is so satisfying as a warm, nourishing soup to heat you from the inside out.   Winter is also a great time to incorporate root vegetables into your diet as they are hearty and full of nutrients to keep you in tip...